yin & pin is a 2hr event bridging the gap between the physical and energetic body, through the harmonious marriage of yoga & acupuncturethis event strives to release energetic blockages by combining these healing modalities. Firstly, esmée will guide you through a unique practice of Himalayan breathwork into a yoga flow, designed to radically shift, balance and enliven the body’s energy system. Through a mixture of longer held poses & meditative savasana, cassie will lead a group microsystem acupuncture session. This insertion of fine needles into specific channels will encourage continued energy flow, deepening of the body, spirit connection and promote deep relaxation.yin & pin
esmée halliday
Esmée is a Sattva yoga teacher, whose passion for movement lies in its ability to reconnect us back to our bodies. As a Master teacher in Sattva Yoga, her signature style integrates fluid movement, Himalayan breath-work whilst weaving wisdom into every class. A transformative practice for all aspects of life, whatever your entry point, Esmée’s intention is to make this practice accessible to all.
She will be leading the group through Himalayan breath-work, yoga & a meditative savasana.
cassie adams
Cassie is an acupuncturist who did her extensive apprenticeship under John Tindall at Yuan Traditional Medicine College. Her ethos is that our bodies are of nature and in turn nature is our greatest teacher.
Cassie will lead the group through a session using microsystem acupuncture. This practice relates beautifully to the idea of microcosm & macrocosm. The Microsystem areas of the body (ears, hands, feet, face and scalp) are seen as the micro, the small universes that have great connection and influence to the macrocosm, the whole body and being.
info
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our next yin & pin event is yet is in the pipeline …coming soon
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Waking Dreams studio, Hackney
a community-led progressive movement studio in the heart of East London, just off Broadway Market
(E8 4QU)
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£55