my passion lies in f e e l i n g
free alive vulnerable rooted magnetic
in an overstimulated culture, to feel is vital
it’s our navigation back to an inner knowing, an intuition beyond logic & reason, almost like a truth that can guide us back home
first, we need to be present enough to hear it
embodied movement, yoga, breath work and meditation can guide us towards that presence and through a journey of gentle unraveling, back into our bodies
for the inner, outer, onward journey
the journey so far
Sattva Master Training (800hrs) deepening Vedic wisdom, Himalayan breath-work and Kundalini - Sattva yoga academy, Himalayas, India Jan 2023
Reiki Shoden level 1 - international house of Reiki - Frans Stiene
20hr CPD Hands on Adjusting & Physical Assists course (Aram Raffy) Sept 2022
Sattva Ayurveda Academy : foundations of the Gateway to Wellness Jan 2022
300hr Hour Yoga Teacher Training in Vedic + Tantric Transcendental Wisdom, Sattva Yoga, Kriya, Naad, Himalayan Kundalini, Laya, Hatha Vinyasa, Sattva Meditation - April 2020
200hr Hour Yoga Teacher Training in Vedic + Tantric Transcendental Wisdom, Sattva Yoga, Kriya, Naad, Himalayan Kundalini, Laya, Hatha Vinyasa, Sattva Meditation - March 2020
(MA) Masters of arts - contemporary dance, Emergence dance company, 2019
BA honours Degree in contemporary dance, Trinity Laban conservatoire, 2018